GENTLY RESTORE FUNTIONAL BREATHING FOR BETTER SLEEP, BETTER HEALTH AND BETTER QUALITY OF LIFE.

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What is MYOTAPE?

Designed by internationally renowned breathing coach, Patrick McKeown, TedX speaker and author of The Oxygen Advantage and The Breathing Cure, MYOTAPE safely brings the lips together to support and restore nasal breathing during wakefulness and sleep.

Mouth breathing contributes to snoring, sleep apnea, poor sleep quality and CPAP non-compliance. It causes serious developmental issues in children and is proven to negatively affect physical and mental wellbeing in adults.

The secret to a good night’s sleep lies in nasal breathing. Without snoring, sleep apnea symptoms, CPAP non-compliance and a stuffy nose, you will sleep better and wake feeling refreshed.

MYOTAPE can be worn by adults, teenagers and children aged 4 years and older.

why myotape?

Unlike other lip tapes, MYOTAPE does not cover the mouth. Instead, it gently surrounds the mouth, bringing the lips together with a light, elastic tension that helps to maintain lip closure and ensure nasal breathing.

MYOTAPE is for:

MYOTAPE is:

MYOTAPE is made from a soft material that stretches easily. Once it’s in place, the tape stimulates the skin, triggering a neurological response in the muscles of the face. This ‘reminds’ you to close your mouth, and teaches the brain to switch dominance to nasal breathing when the lips are gently held together.

Important: Please remove MYOTAPE gently after use. Every care is taken to ensure that MYOTAPE is hypoallergenic. However, if you or your child develops skin irritation from wearing the tape, please take a break from using the tape for a day or two. If irritation continues, please discontinue use.

MYOTAPE Sport is For Pro and Recreational Athletes

MYOTAPE Sport is a training support for use during physical exercise. Wear while you train to experience the benefits of nasal breathing:

Optimal oxygen
22% better breathing efficiency (Dallum, 2015)
Quicker recovery after exercise
Less airway irritation/exercise-induced asthma
Stronger breathing muscles for better stamina
Defense against respiratory infections like colds, flue and COVID-19
Better inner balance (measurable using a HRV monitor)

MYOTAPE is for Adults

When used in conjunction with breathing exercises the tape will:

Prevent mouth snoring
Improve sleep apnea and support CPAP
Help focus, improve sleep quality and reduce fatigue
Reduce symptoms of asthma
Improve dental health
Reduce anxiety

Medium Tape: Ages 16 – upwards (with smaller mouth size

Large Tape: Ages 16 – upward

MYOTAPE is for Children & Teens

MYOTAPE is designed to restore nasal breathing in children and teenagers. The tape is to be worn during the day for between 30 minutes and two hours, especially while the child is distracted, playing, reading or using a screen. It can also be worn during sleep.

When used in conjunction with breathing exercises the tape will:

Small Tape: Ages 4 – 16

***parents: before using myotape with your child, please read the following instructions.

If your child has nasal congestion, please watch and practice our current children’s online breathing program, which is available at no cost from ButeykoClinic.com/buteykochildren

MYOTAPE is not suitable for children under 4 years of age
The tape should not be used if your child is unable to remove it by themselves.
Do not use the tape if your child has a tummy upset or is at risk of vomiting.
Children must only use MYOTAPE with adult supervision.
MYOTAPE is to be worn daily (while your child is awake) for periods of between 30 minutes and 2 hours. It is especially important to use MYOTAPE when your child is distracted, for example, while playing with toys, drawing, watching TV or using an iPad.
MYOTAPE is commonly use by children over 4 years of age during sleep. Please consult with a medical doctor prior to using the tape during your child's sleep.

DISCLAIMER: I do not earn commission on MYOTAPE purchases.